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I understand the need to be more mindful of my digital consumption habits. I am curious to challenge my own perceptions of how I use technology in my daily communications. I want to push myself to experience life with more awareness of my surrounding and how I interact with my friends, family, and co-workers. I understand that this challenge is not about “unplugging,” but rather a series of small challenges designed to heighten my sensitivity to the way we all interact with the technology that is now part of our daily life.
By signing the pledge below, you are supporting the development of these challenges and you’re proud to let the world know you are willing to explore digital mindfulness and how to live a more balanced life.
Accept the Project Unplug Challenge
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